What a transformation from client Alex Downes – BOOM! This guy has come along way in just 6 short months. When Alex first came to us he was training in the gym but didn’t know what to do in order to get the results he wanted. We wrote the rule book and Alex followed it to the tee. Not only that, in every session Alex gave it 100%, he never backed down. We are very proud to have Alex on the team and to have played a role in changing his body and life.