0478219260 Monday-Friday 6am-6pm Fitness First, 20 Bond St, Sydney, 2000

Jacques Van Rooyen Transformation

Jacques Van Rooyen

ClientJacques Van Rooyen
Training Hypertrophy / German Body Comp
NutritionCalorie Deficit + Nutrient Timing

A quick 10 week pre beach holiday transformation for client Jacques. A simple combination of calorie restriction and German Body Composition style training got the job done.