0478219260 Monday-Friday 6am-6pm Fitness First, 20 Bond St, Sydney, 2000

Josh Winwood Transformation

Josh Winwood

ClientJosh Winwood
Training Strength / Hypertrophy / GBC
NutritionNo calorie counting - Just good nutrition

A quick 8 week pre beach holiday transformation for client Josh Winwood.  A combination of German Body Composition training and simple nutrition principles were all that it took to get Josh into shape for his Ibiza holiday.