Van has worked in Sports Development and Coaching for over 10 years. With an educational background in Human Movement, as well as Sports Coaching and Elite Athletic Training, Van has worked across a wide range of health & fitness platforms. Having worked with clients ranging from elite athletes to weekend warriors and everything in between, he is able to draw upon his wide range of experience to help his clients achieve the best possible outcome.
Rhys has worked in heath and fitness for over 12 years in both Australia and London. He is a qualified Strength Coach and certified Sports Nutritionist with the International Society of Sports Nutrition. He has worked with 100s of clients from around the world, helping them to look, feel and perform at their best. He gets the most out of his clients inspiring them to reach beyond their own self-imposed limitations and accomplish results that they never thought possible.
Frank has worked in the health and fitness industry for over 2 years. In this time Frank has changed the lives of many of his clients. Frank keeps himself highly educated, having completed qualifications from the Boutagy Fitness Institute and Precision Nutrition.
Frank takes great pride in helping his clients improve their body composition and health in order to live a life they love.
Our coaches have earned their stripes. Combined, we have over 40 years experience in health, fitness and under the bar
Our coaches are all highly qualified and committed to ongoing education to continuously improve our knowledge and expertise
Our coaches are genuinely invested and understand we are dealing with real people with real concerns and who deserve real results