Rhys has worked in heath and fitness for over 12 years in both Australia and London. He is a qualified Strength Coach and certified Sports Nutritionist with the International Society of Sports Nutrition. He has worked with 100s of clients from around the world, helping them to look, feel and perform at their best. He gets the most out of his clients inspiring them to reach beyond their own self-imposed limitations and accomplish results that they never thought possible.
Our coaches have earned their stripes. Combined, we have over 40 years experience in health, fitness and under the bar
Our coaches are all highly qualified and committed to ongoing education to continuously improve our knowledge and expertise
Our coaches are genuinely invested and understand we are dealing with real people with real concerns and who deserve real results