Meet Our Coaches

"We don't just transform bodies. We transform lives"

Rhys Brooks

Head Coach

Rhys has worked in heath and fitness for over 20 years in both Australia and London. He is a qualified Strength Coach and certified Sports Nutritionist with the International Society of Sports Nutrition. He has worked with 100s of clients from around the world, helping them to look, feel and perform at their best. He gets the most out of his clients inspiring them to reach beyond their own self-imposed limitations and accomplish results that they never thought possible.