0478219260 Monday-Friday 6am-6pm Fitness First, 20 Bond St, Sydney, 2000

Meet The Team

"We don't just transform bodies. We transform lives"

Meet Our Coaches

Rhys Brooks

Head Coach

Rhys has worked in heath and fitness for over 12 years in both Australia and London. He is a qualified Strength Coach and certified Sports Nutritionist with the International Society of Sports Nutrition. He has worked with 100s of clients from around the world, helping them to look, feel and perform at their best. He gets the most out of his clients inspiring them to reach beyond their own self-imposed limitations and accomplish results that they never thought possible.

Experience

Our coaches have earned their stripes. Combined, we have over 40 years experience in health, fitness and under the bar

Educated

Our coaches are all highly qualified and committed to ongoing education to continuously improve our knowledge and expertise

Real

Our coaches are genuinely invested and understand we are dealing with real people with real concerns and who deserve real results

Integrity

Respect

Pride

Discipline

Passion

Excellence

Honesty

Knowledge

Enquire Now to Speak with a Brooks Performance Coach

Results Are Just Around The Corner