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Picture of personal trainer Rhys Brooks in his gym. World class personal training and online personal training, Sydney, Australia

Why Brooks Performance?

"We don't just transform bodies. We transform lives'

Discover the Difference with Brooks Performance Personal Training – Unleash Your Full Potential!

If you’ve landed on this page, it means you’re serious about finding the perfect personal trainer to achieve your fitness goals. Going solo might not be delivering the results you desire, or perhaps other personal training services have fallen short of your expectations.

In this highly competitive market flooded with options, why should you choose us? At Brooks Performance, we take our commitment seriously – serious about delivering outstanding results and doing whatever it takes to get you there.

With over two decades of experience, we’ve honed the art of personal training, knowing what works and what doesn’t. Our dedication to continuous education and self-mastery ensures you benefit from the latest and most effective techniques.

Our mission is simple yet powerful – to help you achieve the best shape of your life and integrate fitness into your identity. We strive to ignite a genuine passion for health and fitness, transforming clients from mere trainees to healthy eaters and enthusiastic participants in their journey.

No more restrictive diets or self-criticism. We believe in embracing the process and relishing the challenges we present to you. Empower yourself with Brooks Performance, and experience a life-changing approach to health and fitness.

Picture of personal trainer and online coach Rhys Brooks. World class personal training and online personal training, Sydney, Australia
Personal Trainer Rhys Brooks training a client. World class personal training and online personal training in Sydney

IT STARTS WITH EDUCATION 

“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime”

Are you tired of temporary solutions and quick fixes that leave you wondering what comes next? At Brooks Performance, we believe in empowering individuals with life-long skills and knowledge to maintain a healthy, strong physique for a lifetime.

Our world-class, evidence-based training protocols are designed to push your limits and get you stronger than ever before. We focus on concrete improvements in weight, body fat, physical fitness, and overall performance, ensuring you achieve results you can be proud of.

As our valued client, you’ll receive personalized coaching and unwavering support every step of the way. We’ll help you break through self-imposed limitations, tapping into your true power. Witness your transformation in areas you never thought possible.

Our track record speaks for itself – we turn Average Men into Savage Men. Regardless of your age, ability, or starting point, if you commit to the process and work hard, exceptional results are within reach. Don’t just take our word for it; check out our impressive results from satisfied clients.

Experience the Brooks Performance difference and unlock your full potential. Take the first step towards a stronger, healthier, and more confident you. Contact us today and let’s embark on this transformative journey together.

IT STARTS WITH EDUCATION 

“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime”

Are you tired of temporary solutions and quick fixes that leave you wondering what comes next? At Brooks Performance, we believe in empowering individuals with life-long skills and knowledge to maintain a healthy, strong physique for a lifetime.

Our world-class, evidence-based training protocols are designed to push your limits and get you stronger than ever before. We focus on concrete improvements in weight, body fat, physical fitness, and overall performance, ensuring you achieve results you can be proud of.

As our valued client, you’ll receive personalized coaching and unwavering support every step of the way. We’ll help you break through self-imposed limitations, tapping into your true power. Witness your transformation in areas you never thought possible.

Our track record speaks for itself – we turn Average Men into Savage Men. Regardless of your age, ability, or starting point, if you commit to the process and work hard, exceptional results are within reach. Don’t just take our word for it; check out our impressive results from satisfied clients.

Experience the Brooks Performance difference and unlock your full potential. Take the first step towards a stronger, healthier, and more confident you. Contact us today and let’s embark on this transformative journey together.

Personal Trainer Rhys Brooks training a client. World class personal training and online personal training in Sydney

Honest & Loyal

100% authentic and committed

Over Deliver

We always over deliver and work hard to exceed our clients expectations

We Lead From The Front

Always walking the walk and talking the talk

Positive and Motivating

Encouraging and supportive of our clients

Our clients are our family

We are more than just coaches

Educated

Committed to continuously developing our own knowledge and expertise to the highest level

APPLY NOW TO TRAIN WITH US

What are you waiting for?