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Personal Trainer Rhys Brooks training in the Brooks Performance Lab. World class personal training and online personal training in Sydney
Courses, Workshops & Seminars

Qualifications

Personal Trainer Rhys Brooks
  • Advanced Strategies to Program Design – Kilo Strength Society (Sydney 2020)
  • Certified Functional Strength Coach – Mike Boyle (Sydney 2018)
  • Tony Boutagy Hypertrophy Level 2 – Boutagy Fitness Institute (Sydney 2017)
  • Tony Boutagy Fat Loss Level 2 – Boutagy Fitness Institute (Sydney 2017)
  • Tony Boutagy GPP Level 1 – Boutagy Fitness Institute (Sydney 2016)
  • Bropocalypse: Evidence Based Nutrition and Training Summit (Sydney 2016)
  • Building the Ultimate Back – Dr Stuart McGill (Bournemouth UK 2016)
  • The Art of Coaching – Dan John (Melbourne, Australia. November 2015)
  • Training for Warriors Level 1 – Martin Rooney (Sydney, Australia. November 2015)
  • Coaching Greatness – Martin Rooney (Sydney, Australia. November 2015))
  • Rehab Trainer – Rehab Essentials (Sydney, Australia. May 2015)
  • FMA Strength Training Level 2 (Sydney, Australia. Feb 2015-Mark Buckley)
  • ISSN Post Graduate Diploma in Applied Sports and Exercise Nutrition – Guru Performance (London, UK. 2014) (International Society of Sports Nutrition)
  • CISSN – Certified Sports Nutritionist from the International Society of Sports Nutrition (London, UK 2014)
  • Blood Chemistry Code – Dr Bryan Walsh (M10 Fitness, Nottingham, UK. May 2014)
  • UKSCA Olympic Weightlifting Workshop for Sports Performance – UK Strength and Conditioning Association (London, UK. April 2014)
  • Biosignature Level 2 – Poliquin Group (London, UK. Feb 2014)
  • PICP L1– Poliquin Group (London, UK.  Feb 2014)
  • PICP L2 – Poliquin Group (London, UK.  Feb 2014)
  • Advanced Nutritional Strategies – Phil Learny (London, UK. March 2104)
  • FMS 1&2 – Functional Movement Systems (London, UK. Dec 2013)
  • Body Development UK – Weekend mentorship (Bath, UK. Nov 2013)
  • Diet and Supplementation for increased Awesomeness – Ben Coomber (London, UK. Oct 2013)
  • Biosignature L1 – Refresher course (London, UK. Feb 2013)
  • FMA Strength Training Level 1 (London, UK.  July 2012-Mark Buckley)
  • Biosignature L1 – Poliquin Group (Bath, UK. Sep 2011)
  • C.H.E.K Practitioner Level 1 – (UK. 2010 – Mark Buckley)
  • C.H.E.K Exercise Coach – (London UK. 2010 – Matt Walden)
  • Bachelor of Management in Sport and Exercise – UTS (Sydney, Australia 2003-2005)
  • Certificate in Fitness Level 3 – Fitness Institute Australia (Sydney, Australia. 2003)

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